From my personal experience, I’ve discovered that those who were physically, verbally or emotionally abused have a hard time receiving kindness, comfort and love because we equated receiving to pain, torture and discomfort at a subconscious level and most likely closed off our hearts and ability to receive love fully because we made a belief that receiving hurts
Receiving =pain. love=pain
So the first step to healing is to be aware of this pattern and notice where you have closed yourself off from…
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