Heart Meditation - Releasing Guilt, Shame, Worry
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In this group call, we started off with a brief heart meditation connecting you to your higher soul/self. Then released guilt, shame, anger, resentment, worry and subconscious belief of “I’m not wanted” and brought in more unconditional love towards self and the feeling of being appreciated. Ending the call with bringing in more divine, unconditional love and deeper connection with your higher soul/self and blessing the planet.
Medical disclaimer: these calls are not intended to be a substitution for any medical treatment or medical diagnosis. If you have a serious illness or condition please visit a doctor.